With the rise in the number and competitiveness of female athletes, overtraining has become a serious health risk for many young women. Whether it comes from a coach, parent, teammate, or the athlete herself, the pressure to perform drives many young athletes to practice unsafe behaviors in an effort to boost performance. Instead of building ... Read More
The drive to succeed can push female athletes to excel at any cost. Female athlete specialist, Dr. Bridget Quinn, talks about what parents and athletes can do to nurture strong bodies and healthy attitudes that will serve the athletes well now and in the future. What pressures are female athletes under? Today’s young athletes are ... Read More
School was out for the summer at Babson College, but on June 4, Sorenson Auditorium was filled with over 400 people as Dr. Kathryn Ackerman kicked off the fourth biennial Female Athlete Conference. The one-of-a-kind conference, hosted by the Female Athlete Program at Boston Children’s Hospital, drew attendees from as close as Boston and as ... Read More
Vegan diets are a hit on social media, but is a 100 percent plant-based diet a good idea for athletes? A sports nutritionist looks at the pros and cons.
An ACL (anterior cruciate ligament) tear is a devastating injury that can end an athlete’s season and sometimes take up to a year to fully recover. Along with the pain and long rehab process, it also carries the consequences of a high rate of re-tear and increased risk for osteoarthritis. But what if you could ... Read More