With the rise in the number and competitiveness of female athletes, overtraining has become a serious health risk for many young women. Whether it comes from a coach, parent, teammate, or the athlete herself, the pressure to perform drives many young athletes to practice unsafe behaviors in an effort to boost performance. Instead of building ... Read More
They’re large and they mess up your hair. Nonetheless, more than 80 percent of skiers and snowboarders wore helmets during the 2017-2018 season. The rise in helmet use is welcome news for specialists in sports medicine and traumatic brain injury prevention, says Jessie Oldham, a postdoctoral researcher who focuses on sport-related concussion. Oldham recently shared ... Read More
The drive to succeed can push female athletes to excel at any cost. Female athlete specialist, Dr. Bridget Quinn, talks about what parents and athletes can do to nurture strong bodies and healthy attitudes that will serve the athletes well now and in the future. What pressures are female athletes under? Today’s young athletes are ... Read More
Louise Atadja couldn’t remember the last time her two big toes touched. Ever since she was born, her feet rotated out. As she got older, the outward position of her feet became more pronounced. “It caused me to walk strangely and run weirdly,” says the former track star who excelled in her sport even though ... Read More
Anna Johannes considers herself lucky. “My swim coaches were oblivious to my disability — in a good way,” says the U.S. Paralympic medalist. Anna, who joined Boston Children’s Hospital as a cause marketing coordinator in 2018, was born with amniotic band syndrome, a condition that led to the loss of her left hand and forearm. ... Read More
I was holding myself back, scared I would hurt myself, but Alana helped me realize I could push myself safely. She helped me gain confidence and trust in my dancing body again.
As kids and teens get ready for the start of a new school year, many will be lacing up their cleats for the coming sports season. Team sports such as soccer, lacrosse, football, and field hockey bring together all the benefits of rigorous exercise and fun with friends. However, participation also comes with the risk ... Read More
School was out for the summer at Babson College, but on June 4, Sorenson Auditorium was filled with over 400 people as Dr. Kathryn Ackerman kicked off the fourth biennial Female Athlete Conference. The one-of-a-kind conference, hosted by the Female Athlete Program at Boston Children’s Hospital, drew attendees from as close as Boston and as ... Read More
Vegan diets are a hit on social media, but is a 100 percent plant-based diet a good idea for athletes? A sports nutritionist looks at the pros and cons.
When Ryker Casey takes the field, everything comes down to the strength of his legs and precision of his kick. As a football kicker, he sends the ball deep into the opponent’s end zone at kickoff and earns extra points for his team by sending the ball through the field goal, sometimes from 50 yards ... Read More